I put all my Building Blocks and macros on the normal template. Next time the IT Dept issues new laptops I would lose all my hard work and have to start again if I hadn’t backed up my normal template so that I could save that to the new laptop.
By default the normal template is stored at:
C:\Users\ user name \AppData\Roaming\Microsoft\Templates
Every so often I save the normal template on OneDrive so that I can instal it on any other computer I use.
Charles Kenyon has a macro which will automatically save the normal template: